To understand the rehabilitation journey with Ayurveda let us understand the Ayurveda and the Best Ayurvedic treatment for joint pain in Punjab
What are Ayurveda and Ayurvedic treatment?
Ayurveda is the traditional and huge healing system of India that has been serving the people for the last 5 thousand years with its principles and traditional methodologies.
Ayurveda has its own working principles and its definition for the diseases; remedies for the cure are different than the other medical science branches.
How was my Arthritis Rehabilitation Journey?
Unfortunately, I was diagnosed with arthritis and joint pain. I was suffering from severe pain and stiffness in my joints so this painful condition has hampered my routine very much as I was unable to perform my various routine activities.
I tried various painkillers and medications but all my efforts were in vain then my friends and relatives ask me to try Ayurvedic treatment for my arthritis. This is how my journey with Ayurveda get started in Punjab.
Ayurvedic Medicine + Panchkarma for relieving joint pain
Ayurvedic treatment is based on the herbal medicines combined with some therapies that work for the perfect balance of all components of the body to give relief from any disease. Moreover, it works for the mind, body, and soul to give the best treatment and relief from any health condition.
I was given the Panchkarma treatment and this Panchkarma is the treatment process which works to purify the body by flushing out all the toxins in the body. This treatment is consists of five further sub-treatments
Understanding Ayurveda retreat during arthritis rehabilitation journey
For the arthritis treatment with Ayurveda, I have to stay in the Ayurvedic retreat centre where I was supposed to follow all the rules made by Ayurvedic specialists for the best and effective treatment. In the morning I used to wake up for the prayer at5am which was essential for the filling of positivity in the body, mind, and soul.
I was also given Kalari classes in which I was placed in the hot room with the specialist and supposed to do some therapies for the best relief from joint pain. During my journey, I was also given detoxification therapies along with the herbal medicines.
So during my Ayurvedic treatment journey for arthritis, I not only got relief from my severe joint pain but also felt love and positivity all around me in the retreat center which is the best part of Ayurvedic healing system and there is nothing wrong in saying that it is not only science of life only but also science and art of balancing mind, soul and body.