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Tips On How To Face Female Infertility With Ayurveda

Infertility is a very common problem and many people all across the world are facing this issue. Infertility means when a woman is not able to get pregnant, even though she and her partner have unprotected sex naturally.

How beneficial is Ayurveda helpful in curing infertility?

There are many treatments which are available for infertility. Nowadays, the most common one is the Ayurvedic treatment.  Ayurvedic infertility treatment involves a balanced approach to curing the disease.

What causes does Ayurveda give for infertility?

According to Ayurveda, infertility happens when “Shukra – dhatu” does not get the essential nutrients. The major causes are poor diet and poor digestion. They hamper the reproductive organs.

How does Ayurveda deal in treating Ayurveda?

Infertility is still considered as a shameful thing to happen to any couple. But, since it is a medical condition it is needed to be checked with a sex specialist and get cured. Many people go to different doctors and spend lots of money on getting treated, but when nothing works out, then they switch to Ayurveda.

Treatment  options available For Women

Avoiding Spicy Food:

Ayurveda strictly recommends not to have any kind of spicy food. The reason given is that reproduction requires a cool environment to occur. Having too many spices can lower down the fertility process and also block the production of an ovum.

Gokshura (Tribulus terrestris)”: This herb helps in ovulation in women

Basti’ (enema): This treatment helps in removing doshas from the body and helps in regulating pan Vayu with the help of special oils.

Shirodhara’ therapy: There are different medicated oils for treating hormonal imbalances which are used in Ayurveda. This is called ‘Shirodhara’ treatment. It is done by pouring oil on the forehead at one specific point and is said to help in bringing the mind to a balanced state.

Ayurvedic Home Remedies

Swedanam– The process helps in flushing out harmful chemicals by letting the person sweat with the help of blankets and exercise.

Vamanam– This is a detoxification process, the harmful chemicals are removed from the body. The person who goes through it feels little uneasy but it is for his / her benefits only.

Diet and Lifestyle Recommendations

Diet

Including fresh fruits and vegetables in diet along with a variety of whole grains, dairy products, lentils, almonds, and walnuts all boost the chances of conception.

Lifestyle

Besides bringing changes in diet, there have to be changed in the lifestyle, as well. Stop smoking immediately, do not have alcohol or drug abuse.

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