Premature ejaculation is known as rapid or early ejaculation (without control). Due to this issue, it can stress and difficulties in your personal relation.
According to Ayurveda, PE is caused by aggravation of Vata and Pitta Dosha. They get aggravated because of anxiety and nervousness before the intercourse. The ejaculation gets support because of thinning of semen and in this Pitta plays an important role. When they get aggravated it causes hyperactivity of muscles in the male organ and because of this, there is the sensitivity of vibration which leads to early ejaculation. Ayurveda premature ejaculation treatment aims at reducing the stress and anxiety which can be dealt with yoga, medications, remedies, and herbs. If you are facing an issue then you should consult the best Sexologist in India.
Ayurvedic Remedies For Premature Ejaculation Treatment
- Some of the herbs which are helpful in treating the problem of PE are Ashwagandha ( Withania somnifera), Javitri (Mystricia fragans), Shatavari ( Asparagus racemosus), and Safed Musli (Chlorophytum borivilianum). Mix ashwagandha, Bala, and vidari in equal parts and then mix them in warm milk and drink it.
- According to Ayurveda, you have to make several dietary changes to treat the problem of premature ejaculation. Include food items in your diet such as cereals, fish, nuts, banana, vegetables (fennel, onions, and celery), and lettuce. You should avoid coffee, processed food, alcohol, and excessive consumption of sugar. You can consult Sex problem specialist to get the treatment of premature ejaculation.
- One of the best ways to treat the problem is with Elakizhi. This technique is a type of ayurvedic massage which can help to solve the problem of premature ejaculation.
- Yoga is another option to cure the problem of premature ejaculation. There are many yoga positions which you should do such as arvanga asana (shoulder stand), Matsya asana (the fish), and hala hasana (the plough), as they are helpful in managing the problem.
- One of the principles which Ayurveda strictly follow is that you have to quit smoking completely to prevent the issue of premature ejaculation.
- Another remedy is the consumption of green onion seeds. To treat the problem of premature ejaculation you should add green onion seed in water and then drink the mixture.
- In Ayurveda milk is considered very important for overall health and it also prevents the problem of premature ejaculation. You should drink milk, add saffron and almond in it for more effective results. Almonds should be soaked overnight and before putting them in the milk blend them properly. Additionally, you can also add ginger and cardamom to this mixture.
The main aim of Ayurveda is to not only cure the problem but to prevent it completely so that it does not create a problem again. So, properly consult an Ayurvedic physician to start the treatment.